*I registered for this course because…
I registered for this course because it
was a way to get certain about of fitness every day, since it’s really hard to
do it after school because of the workload.
* My favourite part of PE is…
My favourite part of PE would have to be
playing sports and game as a team, also working together!
*I think my current level of fitness is…
My current level of fitness I would say
is average due to outside sports; I play soccer on a team out of school.
*My previous personal best beep test is...
My previous personal best beep test is
9.6
most of the time I get around 8.7
*I am currently doing the following things to be active (outside of PE)…
-playing soccer on a team
-going for runs here and there
- also go to the gym sometimes
*Things that PHYSICALLY prevent me from doing exercise (i.e. medical,
injury)
- just for a further notice, I might get
injured from soccer
-but my main weakness is that I have asthma
which prevents me from going all out sometimes, but I do keep an inhaler, but
sometimes it just doesn’t help that much! But no matter what I try my best!
*Things that MENTALLY prevent me from doing exercise (i.e. energy,
time)\
- sleeping late due to work-: low energy
and tired
- managing time
*My eating habits are…
are getting healthier by the day but
aren't perfect!
*I want to be able to learn more about…
-different types of fitness routines
-new sports
*I want to improve my abilities in… (ex. fitness, communication,
positive impact)
I want to improve my fitness level.
*Outside school activities I’d like to try are...
I’m open to anything, but skating!
*My fitness goals for the semester are…
-to get more than 10 on beep test
-better stamina
*My personal character goals are...
-keeping a positive attitude no matter
how tired I am
-making new friends
-getting along with everyone
