My Personal Profile

*I registered for this course because…

I registered for this course because it was a way to get certain about of fitness every day, since it’s really hard to do it after school because of the workload.

* My favourite part of PE is…

My favourite part of PE would have to be playing sports and game as a team, also working together!

*I think my current level of fitness is…

My current level of fitness I would say is average due to outside sports; I play soccer on a team out of school.

*My previous personal best beep test is...

My previous personal best beep test is 9.6

most of the time I get around 8.7

*I am currently doing the following things to be active (outside of PE)…

-playing soccer on a team

-going for runs here and there

- also go to the gym sometimes

*Things that PHYSICALLY prevent me from doing exercise (i.e. medical, injury)

- just for a further notice, I might get injured from soccer

-but my main weakness is that I have asthma which prevents me from going all out sometimes, but I do keep an inhaler, but sometimes it just doesn’t help that much! But no matter what I try my best!

*Things that MENTALLY prevent me from doing exercise (i.e. energy, time)\

- sleeping late due to work-: low energy and tired

- managing time

*My eating habits are…

are getting healthier by the day but aren't perfect!

*I want to be able to learn more about…

-different types of fitness routines

-new sports

*I want to improve my abilities in… (ex. fitness, communication,

positive impact)

I want to improve my fitness level.

*Outside school activities I’d like to try are...

I’m open to anything, but skating!

*My fitness goals for the semester are…

-to get more than 10 on beep test

-better stamina

*My personal character goals are...

-keeping a positive attitude no matter

how tired I am

-making new friends

-getting along with everyone